Important
What this is.
What it is not.
Clear on the front end. Saves everyone time.
What this is
- — A time-bounded text conversation with an AI
- — Blunt, direct, no-frills communication
- — Something you pay for by the session — not a subscription
- — A place to think out loud with a real perspective
- — 15 or 30-minute sessions, text only
What this is not
- — Therapy, counseling, or any clinical service
- — A crisis line or suicide prevention service
- — A medical or psychiatric resource
- — Video or voice calls — text only, always
- — Unlimited or continuous access
- — A replacement for professional mental health care
If you are in immediate danger or might hurt yourself or someone else, do not use this site.
Call emergency services in your area, or reach a crisis line:
988 Suicide & Crisis Lifeline (US) — call or text 988
International: findahelpline.com
If Bitty says something that feels above your pay grade — take it seriously. Go talk to a human. A real one.